Yoga is an invitation to step fully into your body, mind and heart. It is my belief that the human body is sacred and is the very vessel through which the light of the Great Heart shines through. Yoga is a path in which we learn to know ourselves more deeply and embrace ourselves more fully, and via tools of profound practice move we learn to more and more toward a stabilized condition of well-being and expansive freedom.
Sharing yoga with others is my heart's delight! I offer alignment based, heart oriented yoga classes and workshops in Olympia, WA, the Sacred Valley of Peru and beyond.
Enjoy this website and its offering! I look forward to serving you!